While we know that sleep in general is a must, we are going to discuss.... Why sleep is important especially when on a diet like hCG. (seriously, … See More...
10 Things to Know About Miracle Noodles | Zero Calorie Noodles on the hCG Diet (or Shirataki Noodles)
Topics: My take on miracle noodles for the hCG diet Where to buy different brands of zero cal noodles online Recipes for the hCG diet using … See More...
Modifications to the hCG Diet Protocol – What Works and What Doesn’t
Some people feel the only way to do the hCG protocol is to do it exactly as Dr. Simeon's wrote it. Others I am seeing feel they can pretty do anything … See More...
It’s here! The hCG Diet Workbook for Phase 2
I can't believe it! After a few scribblings on a notebook 6 months ago, many many hours of painstaking writing and design, much feedback from both my … See More...
hCG Diet Phase 2 Recipe – Cold Curried Chicken Salad
This recipe is taken with permission from Chefy Brain. Oh, sorry you don't know who Chefy Brain is. It's Tammy Skye. From her highly rated hCG Diet … See More...
What Length of Time Should I Be on the hCG Diet?
How Long Do I (Can I) Do the hCG Diet? In a nut shell, anytime between 3-6 weeks long. Original Length of Time Per Dr. Simeons After going over his … See More...
I Lost Weight Loading for the hCG Diet (or Didn’t Gain) – Is That Okay?
I Lost Weight Loading for hCG- Is That Normal and Okay? Yes it is - as long as you actually did LOAD - ie. you didn't view the days as diet days … See More...
Interruptions on the hCG Diet – How to Take a Short Break DURING an hCG Round
How To Do An Interruption on hCG AKA How to Take A Short Break When Necessity Demands It WHEN: Rules About When Interruptions Are Okay Originally only … See More...
My Personal Visit to A Pharmacy that Produces hCG for Prescription hCG Injections Online
Disclaimer! Please read! I am not a medical professional in any way, shape or form, and this is not to be misconstrued as medical advice. I am simply … See More...
How Much Weight Will I Gain on the Loading Phase of the hCG Diet?
How Much Weight Will I Gain on the Loading Phase? How much weight you gain while loading on the hCG diet is highly individual, but there are few … See More...
Loading Phase on hCG Diet: How Long Will It Take to Lose the Load Weight?
So how soon will you lose the weight you gain loading on the hCG Diet? This of course depends partially on how much weight you gain while loading for … See More...
Phase 4 of the hCG Diet Protocol – Adding Carbs and Maintaining Weight
Phase 4 is all about gradually adding back in some healthier starches and carbs while maintaining your weight. If you've followed Phase 3 and your … See More...
Phase 3 hCG Diet Basics – Stabilize Your Weight
Phase 3 is what some call the Stabilization Phase. When you arrive at the end of Phase 2 and have lost a chunk of weight on the very low calorie diet … See More...
Phase 2 hCG Diet Basics – the Very Low Calorie Diet (VLCD)
Of course if you are this point than you will already have taken care of Phase 1 - loading. Da-da-duh! What is Phase 2 of the hCG Diet? Taking … See More...
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