Stabilizing hCG Weight Loss Higher in Phase 3 - When to ignore the 2 lb rule. Because I’ve had a rather unique journey with my weight loss and hCG, … See More...
Fruitless in Phase 2 – When to Not Eat Fruits on P2 of the hCG Diet
So for this particular article it's important for me to say I am NOT a doctor, I'm not a medical professional, man I'm not even a front desk … See More...
Phase 3 hCG Diet: What to Do When You Royally Mess Up and Gain 5 Lbs
What To Do If You Royally Mess Up P3 and Gain 5lbs Okay so this is an actual question from one of you guys when I originally sent out my newsletter … See More...
The Purpose of Phase 3 on the hCG Diet: #3 Discover Food Sensitivities
With Phase 3 it seems there’s basically 3 different factors that are being addressed. Weight Stabilization:Stabilizing your new weight so it stays in … See More...
Should You Load 3 Days on the hCG Diet?
Ah so you are debating the 2 day vs. 3 day load question huh? I think there are just 2 questions to ask yourself when it comes to this: Are you … See More...
Phase 3 of the hCG Diet – the BEST Way
Let's chat about the 8 basic keys/tips to a successful Phase 3 on the hCG Diet. You can do this on your own. Or you can take the short-cut with my … See More...
How to Mix hCG Injections
Disclaimer! Please read! I am not a medical professional in any way, shape or form, and this is not to be misconstrued as medical advice. I am simply … See More...
hCG Diet Phase 3 How To: The DO-ABLE Way
It CAN Be Simple. There's basically three ways you can handle Phase 3 1. the DO-ABLE WAY Follow the 1 basic principle of Phase 3, see how it goes and … See More...
After hCG Diet: How to Maintain Your Weight With No Scale – Results of my 1 Month Experiment
So the outcome of this could only have gone 2 ways- good or bad. I don't think I'll be spoiling the article to tell you I came home after being out … See More...
6 Ways to Cheat Smarter on the hCG Diet – Before that Whole Chocolate Cake Thing Happens
We already discussed how to fix a cheat on the hCG Diet, and why cheating on hCG is really not a good idea. We all know this. I know this. And … See More...
Struggles on the HCG Diet #5- Emotional Issues related to Eating and Food
This is a topic close to my heart, I think because I see it as a more difficult problem to address and it's something I'm less able to help people … See More...
Gain A Few Lbs? 5 Ways to Lose Weight without the hCG Diet
So you've been in phase 4 for awhile now. Perhaps you've lost fifty, sixty pounds, and you've maintained well. But recently due to life … See More...
Loading Low Carb (Clean) for the hCG Diet- What It Is and Why I Do It
"I have to say, this is the first round where I did a 95% clean load and MAN what a difference it makes. I've had literally NO hunger these first 3 … See More...
Preparation: Phase 2 Resources & Tips for the HCG Diet
Many of you are starting a round of HCG diet quite soon or have just begun. I've put together a list of resources that can help you the next 3-6 … See More...
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