Changing eating habits, with the HCG diet protocol to help us, takes time and adjustment. I hate anything bitter. I think I must have a large … See More...
Hey guys! Welcome to the blog. Grab some tea and stay a spell.
HCG Diet Trouble 4: Adapting Your Reasons for Weight Loss As Time Goes On
This post is long and wordy because I care about you guys and I want to infuse some warmth and acceptance into any of you who need it. This is … See More...
P3 HCG Diet Recipes: How I Make Green Beans So I LOVE Them
One of my biggest challenges as I made changes to my everyday eating habits as I entered phase 3 of the hCG Diet and then into phase 4 was learning … See More...
P3 HCG Diet Recipes: Mashed Cauliflower- Divine & Dairy free! 2 Min. VIDEO
Actually, I guess it's not entirely dairy free because it contains butter- for some reason I don't consider butter dairy - but you can just use olive … See More...
Q&A HCG Diet 2: Low blood sugar on hCG, drops vs. pellets, the HCG Diet for Men – Podcast
Yes the photo is totally unrelated to HCG really- except that perhaps you can see I'm still maintaining my weightloss I suppose by the look of my … See More...
Q&A HCG Diet 1: Apple days, Egg Days, and Which Body Fat Monitor I Recommend – Podcast
Welcome to my HCGChica podcast!!! Can you tell I'm proud and excited? I have been putting up videos on youtube for quite some time- about 3 years … See More...
Don’t Rush Your HCG Diet Journey- Why This Might Be Best
So far in this series of information on breaks from the hCG diet and length of time to do the diet we've covered: The basic rules for breaks … See More...
Can You Do Extended Rounds of the HCG Diet? Or How About Shorter Breaks?
Welcome back! In Part 1 of this series, we talked about the basic rules for how long you should wait after a round of hCG to start your next … See More...
When Can You Start Your Next Round of the HCG Diet?
When Can You Begin the hCG Protocol Again? You Know, Hop Back on the Wagon? I know why you're asking this. I know how you think because believe me my … See More...
Leave me a Voicemail Question for my Upcoming Podcast!
So I will soon be launching my podcast. Yes, I want to be EVERYWHERE....on youtube, in your google search, and now on itunes...muah ah ah. As part … See More...
Coconut Oil and the HCG Diet (Phase 2) – Yay or Nay?
You know I can never answer anything without going into detail! But if you're pressed for time and just want a yes or no here's my quick … See More...
HCG Diet Prep: #3 Why Deeper Reasons Are Needed for Weight Loss
The 3rd reason that you may run into trouble in getting anywhere long term with the HCG Diet is: Your Reasons for losing weight are not deep enough to … See More...
My first Rope-Climb at Crossfit!
I didn't mention to you guys that while I was in Oregon last month, I visited a crossfit that has a much higher ceiling than the one I attend in my … See More...
How Long Should You Do the HCG Diet? 3 weeks vs. 6 weeks
I had a hard time figuring out what to title this because the length of time to be on one round of the diet can really be referred to in multiple … See More...
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