Are You Exercising On P3? I exercised in every P3 pretty much BUT I can tell you that it can make the process of stabilizing using the scale as your … See More...
Crossfit and the HCG Diet
Crossfit after hCG: Pushup with 48lbs On My Back!
My latest little Crossfit update is what's called a max-weight pushup - basically the most weight you can still do 1 pushup with. For me that turned … See More...
Crossfitting After the hCG Diet Is Done- How That’s Going
I hope you won't get the impression that I think I'm all that when I post these videos. I really don't! It's just with so much flack that the hCG … See More...
My first Rope-Climb at Crossfit!
I didn't mention to you guys that while I was in Oregon last month, I visited a crossfit that has a much higher ceiling than the one I attend in my … See More...
Crossfit Snapshots After the HCG Diet- Burpees and Hang Power Cleans
This was a workout we did a few weeks ago involving several rounds of burpees and hang power cleans. I still definitely consider myself an amateur … See More...
Crossfit Snapshots….24″ box jumps
This is just a bit of crossfit babble today and a reminder that things like this, I feel, shows that Human Chorionic Gonadotropinreally can be used as … See More...
HCG Crossfit: hcgchica and Overhead Squats 77 lbs 5×5
I am by no means the person to imitate when it comes to form and Crossfit know-how. I still have so much to learn. I've only been crossfitting for … See More...
How Fast Can You Get To a Your Goal Weight with the HCG Diet?
Obviously this will depend on how much you have to lose at least in part. If you have 100lbs to lose, it will take you longer than someone who … See More...
How to Maintain Weightloss Long Term
Here's a quick video showing me doing what are called sumo deadlifts at Crossfit. My purpose is not to show off (in actuality I am still truly a … See More...
HCG Diet: More than just Fat Lost; Strength Gained
34XG8QSTQQHQ Well, I cheated again. Cheated my way to better fitness that is. Before my 5th round of the hCG Diet, I couldn't do a kipping pull … See More...
Is hCGChica Able to Maintain Her Weight Loss With the hCG Diet?
Is HCGChica keeping off the weight lost with HCG Diet? If so, then why does she seem to keep re-visiting the 120's on the scale during multiple … See More...