HCGChica’s Little Pre-hCG Diet Thing Note: Totally optional. Not a part of the original protocol at all. This is not some really involved cleanse … See More...
An IMPORTANT message to my readers about Real Prescription hCG
Dear readers- Any of you who have been using my information and my hcgchica.com site for a period of time knows how seriously I take this protocol, … See More...
Weight Gain in Phase 3 – #4 – Gradually Introducing Fats
Gradually Introducing Fats It’s interesting that Dr. S’s original protocol has no mention of adding fats back in slowly in Phase 3. At first I … See More...
Weight Gain in Phase 3 – #2 No Fruits in Phase 2 Affects P3
There are a few things that will have a bearing on stabilizing: Are you trying to stabilize the correct LDW weight? Did you eat fruits and or … See More...
Maintaining hCG Diet Weight Loss for 1 Year & 9 Months – 2nd Quarter 2014 hCGChica Update
Wheww. It's been an interesting past 3 months to say the least. I'm going to try to share a lot with you that's gone on in the hopes that something … See More...
5 Myths about the hCG Diet – Thyroid and Metabolism
"The hcg diet will ruin your thyroid and your metabolism for LIFE and you'll never be able to lose weight on your own without hcg AGAIN!" End of … See More...
Apple Days – Are they Good for Cheats and Stalls?
Check out the basics of what an Apple Day on the hCG Diet is here. But now it's time for some more in depth information - you should know I wasn't … See More...
Apple Days on the hCG Diet – What Are They and When to Do One
first things first.... What is an Apple Day on the HCG diet? An apple day is when from noon one day to noon the following day, you consume nothing … See More...
hCG Diet Interviews – Episode 15 – Size 13 to Size 0 – Learning How to Maintain her Weight
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few … See More...
Can You Mix Vegetables on Phase 2 of the hCG Diet?
What is the Technical Vegetable Rule on Phase 2 / the VLCD of hCG? Dr. Simeons said do not mix vegetables while on Phase 2 of the hCG diet - that … See More...
Transition off hCG Diet: the 72 hours before Phase 3 – It’s Start, It’s End, and Do You Need More Than 500 Calories?
It's time. Da-da-dah. The transition phase. You're ending Phase 2 (aka the VLCD or very low calorie diet) of the hCG diet plan, and you're getting … See More...
P3 hCG Diet – When to Throw the 2 Lb Rule Out the Window #3 – You’ve Done A Million Steak Days
So yes, there ARE times to actually ignore the 2 lb rule of stabilization in Phase 3 of the hCG Diet. I made these up, so you will not find them in … See More...
Should You Wait to Start the hCG Diet Till TOM (aka your period) is Gone?
This is one of those questions that is probably up there in the "five most frequently asked questions hcgchica gets". So I thought hey a BLOGPOST … See More...
P3 hCG Diet: When to Throw the 2 lb Rule out the Window – #2 Starting Exercise in P3
If you are dead set on exercising hardcore in Phase 3 of the hCG diet, like I was, and you want to get strong and fit can’t wait till P4, you will … See More...
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