HCG- losing FAT! -R3P2D2
Tea is one of my saving graces on the HCG Injections. With a little stevia, I can find a way to be satisfied when I can’t eat.
My favorite black tea is Numi’s Organic Chinese Breakfast Tea
Numi’s Green Rooibus tea and Numi Organic Honeybush Tea
Tazo Zen Green Tea
Zhena’s Gypsy Chocolate Chai Tea
For the chocolate lovers out there, the The Republic of Tea, Double Dark Chocolate Mate
Total loss 4 pounds in 2 vlcd days so far.
only had .6 loading gain
Loaded on only fats and proteins
Not eating fruits on p2 right now, eating extra veggie instead.
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Yup, I want this!
Can I drink Matcha on ph2?
Can you drink store bought bottled teas like/ Pure Leaf unsweetened black tea? I’m hoping I can…if so, my plan is to sweeten it with stevia.
Thanks!
Hi Shay,
I checked the nutrition facts of the PureLeaf Unsweetened black tea and yes it’s okay for Phase 2. It doesn’t have any additional ingredients so it’s safe.
Numi organic honeybush tea so is it honey since it is similar in taste to honey.. Can it be used during phase 2 of HCG?
Hi Susan,
This is Lucelle, Rayzel’s assistant. Nice to meet you! 🙂
Numi Organic honeybush tea’s only ingredient is Honeybush so it’s okay during Phase 2.
Hope that helps!
I am currently on Day 5 Phase 2
Experience fatigue and my weight has never been change since day 2 after I loss 0.5kg.
Is that normal?
I did hcg diet in 2017. There are time where my weight did not drop but I forgot which day and for how many days.
Just want to know if this normal or I shall increase my shot?
I am starting with 125iu then increase to 150iu on day 3 when I don’t see weight loss on my scale. Day 5 I had increase my shot to 200iu
Hope I can get some advice in here. Thanks!
Hi Jane,
This is Lucelle, Rayzel’s assistant. Nice to meet you! 🙂
It’s uncommon for weight loss to stall this early on the diet, even if the hCG dose is low you’re still supposed to lose weight with eating 500 calories only.
Are there any foods you are having every day on the protocol? If so, it would be worth removing them and changing it up a bit- sometimes people have a sensitivity to food and it does indeed stall them- cabbage, tomatoes, and beef are common stall causers for some on hCG.
You can also check out Rayzel’s posts on stalls here: hcgchica.com/stalls
Hope that helps!
Has anyone tried Bengal spice tea? The ingredients say that there’s not any oil but I’m on day three of eating VLC and haven’t lost any weight. I’m reavaluating everything and the only thing I can think of that there could possibly be hidden oil in is the tea. I emailed the company but haven’t heard back yet.
Hi Natalie,
I also checked their website and the ingredient list is not showing any oil in it. Rayzel has a short article that can help you here: https://hcgchicahelphub.com/not-losing-weight-but-not-cheating-on-hcg/
-Lucelle
Rayzel’s assistant
Does it matter what type of tea’s I drink? Is any kind alright? Or is there specific teas I should avoid getting??
Sincerely,
A Hcg Noobie
Hi Elizabeth!
Just avoid the ones with sugar in them. 🙂
-Lucelle
How long does phase 2 last? Till goal weight is reached.
I bought your workbook, it is put together very well and fun too.
Thank you
Phase 2 ends when you’re finished with your first vial of injections (or drops). Close to the end of a round, my weight starts to plateau. Then you go on to phase 3 where you maintain and stabilize and after you’re good on that, you’ll either go back to phase 1 then 2 and repeat however many rounds you’re doing. After phase 3, you go to phase 4 which is eating right and living life the way you want that keeps you at a good weight