Diet Tools Charts for tracking your stats on the hCG Diet:
P2: Weight Tracking Chart for the hCG Diet– this is a simple chart I came up with that I’ve used on all my rounds to chart my progress- it includes field for tracking body fat percent as well as actual pounds of fat, if you are using the Omron Handheld Body Fat Monitor while on the hCG Diet.
P3-P4: Weight Tracking Chart for hCG Diet – this is a simple chart use in tracking weight, body fat percent, pounds of fat, and things like exercise in p3 and p4.
Find out what regular beauty products are safe to use on the hCG Diet:
Mixing hCG Injections and hCG Drops Tutorials:
How to Mix/Dose 5000iu Vials of hCG for Injections – this contains not just mixing/dosing for hcg, but tips and tricks regarding this too.
How to Mix/Dose 2000iu Vials of hCG for Injections – this is a fairly comprehensive document I wrote entailing how to mix and dose hcg for those who wish to mix hcg for injections in 2000iu batches like I do.
How to Mix/Dose Prescription Sublingual hCG Drops – another detailed document walking you through every step of mixing your sublingual hcg and then how to dose it and answers to common problems/questions.
Important Reads:
The Original hCG Diet book: Pounds and Inches PDF by Dr. Simeons (FREE download)
Pounds and Inches in Spanish (libras y pulgadasa libro en espanol)