Hey guys! I am so happy to present to you all a special list compiled by a fellow HCG friend who is a Makeup Artist and Skincare Specialist.
She has spent literally hours and hours putting this list together- contacting companies, investigating different ingredients, to make sure that the products were oil free.
It’s nice not to have to purchase new makeup or skincare products just for the Diet- with this list you can find out if the beauty products you are already using whether it’s makeup, lotion, and other skincare products that may be just fine to use.
Many people ask me what lotions, what makeup, etc. they can safely use on the protocol. Here are some recommended Oil-free Lotions and Moisturizers for the hCG Diet:
I hope this helps you guys in your endeavor to have success on the weight loss protocol.
And one last thing I’d like to say before you download this- please don’t overthink it. Don’t freak wondering if there’s oil in your mascara. This is a waste of time and energy. I mostly just tried to use an oil-free foundation and skincare – the stuff that actually soaks a good amount into your skin, and didn’t fret beyond that.
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I have supersensitive skin so I have to be very specific about the things I use and most of the stuff I use on my skin has organic Oils….I still lost 40lbs in two rounds of HCG. Looking to lose another 10-15 in round 3….so I’m not sure that this is as big of a deal as it’s made out to be?
I am interested in whether the following products “pass muster” and can be used on the HCG diet:
Clinque All About Eyes (eye gel): I don’t see oils listed, but do see wheat bran extract…
Chanel Vitalumiere Aqua “Ultra Light Skin Perfecting Sunscreen makeup”
Erno Laszlo Oil-Control Lotion with SPF 15
Hi Traci!
The main thing to look for when buying skincare products is that it should be oil-free or containing only mineral oil.
Hope that helps!
Just wondering if plant oils are ok? Such as Gratissima oil (Avocado) or is it literally nothing with the word oil in it?
Thanks,
Bek
Hi Bek,
No, just mineral oil. Rayzel mentioned that oils do affect things on hCG. She’s not sure how much of an effect the oils would have. She thinks it might have to do with just how much is used. If you decide to experiment and use plant oils, can you let me know the final results/feedback so I can pass this on to others?
Does anyone know of any good deodorants with no oil? I found the one I am using now (Degree) contains oil.
I found some spray deodorants that do not contain oil. Not my favorite to use, but its better than nothing!
I just signed up for you email but i do no see any way to download the e book on what cosmetics to use. There is no link that get you there. The link you provide takes you right back to where i signed in to receive emails. Very confusing!!
Hi Andrea!
If you could please email me at [email protected] I’ll send you the file.
Lucelle
Funny, I signed up and never got the link to the make up list nor the confirmation email. Please advise.
Thanks,
Janine
Hi Janine!
Sorry about that! Please email [email protected] and I’ll send you the file. 🙂
Lucelle
Just wanted to let you know… I signed up via email and received the cosmetic list within seconds. So for me, it worked beautifully. Thank you for all your hard work.
How vital to success is changing all my skin care and makeup products? I did a homeopathic version of this protocol earlier this year before I found out about hCG and I changed all my products. But by the time my protocol was done my skin was so dry and crepey (is that a word?) that I feel I look so much older than before. I still have a lot of weight to lose, but at 55 years old can’t afford to let my skin get too dried out.
Hi..I just bought Kohls oil free moisturizer works great!
I use dermalogica skin smoothing cream. I like need it. It is a medium weight face lotion and has some oil in it. What will happen if i continue to use it when i start the hcg on Monday? I use it one day and skip days often. (SO more like every other day) – Thank you
Also I’d like the cosmetic list too thank you. Have a great day
Hey Chica! Is Truvia an accepted alternative to sugar.
Hey HCG Chica! After God you are my life line! Thank you. Just wanted to mention The gal who wrote the products list mentioned that many companies didn’t return her inquiries as to ingredients. Just an F.Y.I. I was just on Walmart’s website and they listed all of my Revlon products ingredients. Woohoo! Also, can you explain if glycerin is or is not ok and why?
I do not see it either but know that Corn Huskers works for HCG and you can buy it Walmart.
Sorry to be another one that cannot get list. I signed up above & have been receiving your emails but have not received an email for the lotion/makeup list. Would like to have list as son as possible. Thank you!
Anne
Hey @Anne Crawford- if you’ll just send an email about this to [email protected] my helper lucelle will get it to you right away!
Hi Rayzel. Waiting for my Hcg to arrive. Doing lots of research but still don’t know how often I will inject the hcg. Is it once per day, every other day? Thanks for your videos and any info you can give me. Thanks. Dawn
Looking for lip balm with SPF… Any ideas? Is Vaseline ok?
Hello…I signed up for newsletter/email and recieving them. However, I would like to see the skincare list. Can you email it?
Hi @Candace – if you’ll email me at [email protected] my helper Lucelle will get that list to you right away! – Rayzel
Does anyone know of a suntan spray or lotion that is oil free?
I was able to get the list ~~ just register your email for this and you’ll be able to get to the link.
On a side note, asking anyone if they know why the HCG programs through a medical weight loss center/clinic are different than the Simeon’s protocol of 500 calories? I just started with a center and they require 700-800 calories, 3 meals per day. I want to stick with the center but thinking I should change up my menu to correctly reflect the 500 calories. Any one ever have this experience or give me some insight?
Hi @Joni Walker – the list may have gone to your junk mail – if you’ll just email [email protected] my helper Lucelle will send you a copy okay?
The diet is done a myriad of different ways now. It’s up to you what you feel is best to do. for me, on the right dose of hCG which I discuss here: http://hcgchica.com/hcg-dosage-how-should-feel-on-the-hcg-diet-when-you-are-on-the-right-dose/ More than 500 cals is rarely needed – but some like the higher calorie program- it’s an individual thing I think.
I hope that helps. – Rayzel
Hi, I’ve just started the diet too and have subscribed to the email list and sent subsequent emails requesting the list as I still haven’t received it and now Rayzel is taking a well earned break…
If someone who does have it wouldn’t mind forwarding it to me that would be amazing and I’d be really appreciative.
Best of luck to everyone, hope you’re all having enormous success on the program!
[email protected]
Hi Gemma! This is Lucelle, Rayzel’s helper. Nice to meet you! 🙂
I haven’t receive any emails from you. Did you email at [email protected]?
I will send the list to your email now. 🙂
How do I get the information listed above about products? Don’t see a download link and have signed up. Thanks
I need to know what can be used on the protein drink on phase 2.
I am preparing to start the diet. I don’t have a ton of money to buy all new makeup and hair products. Can you suggest the cheapest oil free products? Also, can I continue to use my current hair products?
I am a massage therapist and use coconut oil on my clients. Is this going to mess up my protocol? I haven’t started the diet yet.
I am just starting the hcg diet. I need a list of skin care I can use while on the diet. Could some one please help me. Items like soap, Deodorant and lotion
Boy talk about fast action! I was frustrated because I wasn’t getting the list of makeup products so I stated as much in the comments section. No sooner had I done that …I recieved the list with a smile. Thank you for your quick response.
Well for crying OUTLOUD! I signed up for the emails and did everything I was suppose to do and STILL am not able to get the list of makeup products. This is very important to me and it seems to be for those who commented as well. How do I access this list? I’m telling you I have tried everything I know to do and still nothing. Help?
I am 61 years old ..do you have some success story with seniors?
Can Vaseline be used on the skin during P2?
hi chica i am on r1p1d2 on the hgc drops i would like to try the injections where can i buy them could you please email me the info at [email protected] thank you so much
I am on day 2 of eating like a pig and I start the second phase tomorrow. To be honest, I’m going to eat more than 500 calories starting tomorrow. I will stick to the same foods, but larger portions. I will avoid sugar and carbs. I am going to eat mostly chicken, asparagus, cucumbers. I don’t eat fish. To be my ideal weight, I only need to lose 20-25 pounds in total to begin with, but want to make sure I keep it off. Just want a kick start to feel good again and look good again, as I lack motivation to work out since I gained this weight. I stopped working out and lost my muscle and gained 20 pounds. It’s been almost three years now and I just have no motivation to lose it. My fault, as I don’t try. I do maintain and not gain though. I’m 5’8 175 pounds and look good at 150-155 (even better at 140-155) but I’ll be happy either way. I just know, from experience, 500 calories a day is NOT healthy and you WILL gain it back fast unless you are super careful. I feel without HCG I woukd lose it if I ate 500 a day, but that’s just my opinion. So, I decided I’m going for about 800-1000 calories. If I can do 500, I will, or I will mix it up. I have the HCG shots (no B-12 though) I have phentermine too. I’m going to have a breast re-aug and lift in six weeks, so will be out off and off the HCG and Phentermine before surgery. Not sure why I’m taking this now. Seems like a bad time before surgery. However, they gave me a month supply because I mentioned I wanted to lose 20 pounds. I’m REALLY stressing over this lotion situation. I’m a lotion freak, body, hands, feet and face. Makeup is not an issue. I don’t wear it daily. Face lotion, soap, etc is something I am worried about. I don’t want to waste the HCG by using bad products, but don’t want to spend a fortune either. I heard baby oil is okay, but not my favorite choice. What other body lotions, foot lotions, hand lotions are recommended? I also read somewhere about toothpaste, deodersnt, hair products. This is a little much in my opinion. I would be happy with 15 pounds before surgery (more would be better of course) and then Excercise after recovery to get my tone back. I guess any input would help. Will I lose with the HCG and no B12 shot while taking a great multivitamin and sticking to the diet foods as best I can? Is it all or nothing? Is the lotions a huge factor? Please help! Thank you 🙂
I am wondering if the HCG hormones will they affect my current birth control?
Yes according to my Dr. you need 2 forms of birth control while on the program. He insisted even though my husband has had a vasectomy.
Hey! I was looking for info on this. My fiance and I are not trying to have kids right now. So…I am on the pill. That is not enough?
My Dr said 2 forms of contraceptives while on the diet, no compromise. However I do see many different forms of the diet being used. We are using the injections supplied by our Dr. and weekly Bvit shots.
Hey you two! @Karlene Brouillet @Leah Renee Mcgowan I’ll just throw in a little extra here – I have seen an inordinate number of people get pregnant on this protocol when they previously could not get pregnant despite trying, so it does make you wonder! Obviously that is just anecdotal, but it’s enough for me to be cautious if you don’t want to add to the family! – Rayzel
hCG is one type of hormone they use for fertility treatments so it is not surprising to hear that women get pregnant when taking it. Study up on the history of the hormone and how it is primarily used and you will understand.
Every Product I check on this List has Mineral oils like Dimethicone in it and other very bad ingredients like Parabens =(
Not one of them is okay and good for you and this diet!
Hey @Yasmine – mineral oil is actually okay to use on the protocol- if you read the original Protocol Pounds and Inches Dr. Simeons stated so. It’s only oils that our body would absorb as calories if ingested that we must avoid- things like avocado oil, etc. Not saying mineral oil and Parabens are healthy necessarily, but these are products that many people choose to use in their daily life and the mineral oil is not an oil that actually interferes with fat loss on the hCG diet just to clarify. But I’m with you on the health aspect! I actually use only olive oil on my skin now (off hCG of course!) and no longer use any man made beauty products except for very occasional mousse/hairspray like twice a month when I make videos lol – other than I’m a pretty au natural gal these days and I agree it’s important! – Rayzel
You need to be cautious about cosmetics, many have hidden oils in them. I think glycerin based soaps and lotions are best to keep your skin soft while on the HCG diet. Also there are products that use a derivative of coconut oil called Cocamidopropyl Betaine which is found in Neutrogena Rainbath and a number other body washes like Old Spice, I think Neutrogena Rainbath is excellent, I live in Seattle which has a climate conducive to dry skin. Aveeno products tend to use glycerin as well as the softening agent, some use oil in them, just make sure to check the label in the store, Aveeno is an excellent brand in addition to Neutrogena. Jason makes good oil free products but they are very expensive.
Make sure you avoid using actual oils because it could slow down or reverse your weight loss. It does not matter if its a high quality one like extra virgin coconut oil, you need to steer clear of fats during phase 2. A very small trace in your proteins is not going to affect you put a tablespoon of oil is going to hurt your progress.
Hello 🙂
I just started the hcg diet after running into your blog! Haha thanks. Anyway, I have a question. How sensitive will I be to oils? I’m just a little hesistant because I’m a waitress at a hibachi/teppanyaki restaraunt. Having said that, when I take out plates or what not, most of the time, it’s really oily.. Will that be a big problem??
I would love a list of the approved makeup and lotions and cleansers
How do I create a blog? Soon, I will be going through my hcg journey for 3 or 4 phases.
Hi @rickirivera:disqus I believe you can set up a blog for free pretty easily through wordpress.com if you check that out. 🙂
I sent my email days ago and never got the list. Can I please have it if there is one?
Hi @ronijonah:disqus yes certainly- I can’t seem to see an email address for you in your profile- if you email me at [email protected] I’ll send it over.
Good Evening, I subscribed back in August and did not receive the links for approved skincare products. Can you please forward me a copy of this along with any other helpful downloads? Thanks a bunch! I enjoy your posts and appreciate your time.
I am still in the research phase of hcg. Have not committed yet. I have a major question that needs to be addressed. I am a massage therapist and I have my hands and forearms in oil every day sometimes for several hours at a time. Ive had a client who was on the hcg diet who insisted I not use any oil product on them during their phase 2 and 3. How essential is it for me to not have my skin exposed to oils? I would think the molecules are too large to enter the blood stream through my skin and become fat in my body.
I am already on your email list, how can I get “the list”?
i need info on lipsticks and body lotion/ wash
shared:)
I just started selling a product called L'Bri that is amazing, all natural and aloe. Made a huge impact on my skin! http://www.mindywalton.lbri.com
I signed up as well, but never got the lotions and makeup list .
Hi there! I went ahead and e-mailed you. I am having the same issue as the ladies stated below. Can you please send me the cosmetic products list. Thank you.
I’ve requested your ebook Maybelline to Mac and signed up for your newsletters, but I haven’t received anything…
Hi Ajalena- sorry about that! It should have been sent to your email- if not, just email me at [email protected] and I’ll attach it for you okay? Sorry!
hi does anyone knows about lipstick or lip gloss that could be safe, also any order safe make up products Please help Thanks
Hi Rayzel, I signed up for your newsletter and I did not get the list. HELP!
So sorry judi! Can you email me at [email protected] and I will send it to you by email?
Hi I’m inspired by you and would like to start hcg myself, but I live in Canada and am having a very hard time finding this product !! Is there anyway I can get here ? I need help!!!
Thanks
Hey! As far as I know, the U.S. hcg company on my hcg buy page can ship to Canada- http://hcgchica.com/buy-hcg-injections-worldwide/ (the one on the Left)
Hi thsnk u for getting back to me as o soon .unfortunately this site that you gave me will not allow shipping to Canada. If there is any other site I should try plz let me know thanks . I tried escrorefill?
HI @flag7drawer:disqus, I cant’ seem to get the mac product list. I tried to sign up but since I am already signed up, I can’t get it that way. Tips? 🙂
Hey I’m sorry about that! When I originally created it the attachment was immediately sent to everyone already on my sign up list but it’s possible it went to your junk mail or something- I’ll email it to you right now okay?
I’m in the same boat, not able to get list, but am a subscriber…I am just starting loading and am as dry as a snake..need moisturizer hints?
So sorry I just saw this Shannon- I really apologize- can you email me at [email protected] and I will send it to you through email okay? Or you can message me on facebook as well- either will work- hcgchica on fb.
I have been watching your videos, they are great! I am trying to get that makeup list too and no luck. 🙁
Hi Donna!
So sorry! It’s supposed to be sent to you automatically when you subscribe. Please email me at [email protected] so I can send you the pdf file of the makeup list.
Can BEAUTY COUNTER (natural, safe make up) be used? It is new to the market, so not sure if you know?
Am I missing something? I can’t seem to locate “the list” for the approved products? I am in DIRE need of a lotion… Between my handwashing as a nurse, the weather & HCG Diet, my skin is sooo dry!!! Thanks for any help 🙂
Did you sign up for my newsletter/email updates? When you fill out the box above to do that, the list gets sent automatically to your email- let me know if you are still having trouble after that okay?
I do not see a URL link for the approved cosmetics list in you email only a confirmation of subscription URL and a URL that puts me right back @ this page.
I signed up and didn’t get it. Not in my junk mail either. I’d love it! Thanks for all your work and help! You were a life saver my first round!
HI @Hilary King – if you’ll just email [email protected] about this my helper Lucelle will get the list to you right away! Sorry about that!