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Maintaining hCG Weightloss for a year and a half now- P4 Update for hCGChica

Maintaining hCG Weightloss for a year and a half now- P4 Update for hCGChica

[ 2 ] May 15, 2013 |

Hey guys! It’s me…oh that’s right, it’s always me on here. Well today I have a personal update for you guys- I feel truly honored by the kind of appreciation I get on a frequent basis for my blog and … Continue reading

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“Chocolate” Covered Frozen Strawberries- P2 hCG Diet Recipe

“Chocolate” Covered Frozen Strawberries- P2 hCG Diet Recipe

[ 0 ] May 13, 2013 |

One of the blessings of being in contact with so many people in the hCG diet community through my blog is they share things with me- whether it’s their hCG weight loss results, a tip for traveling while on the … Continue reading

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11 hCGers: How Has hCG Changed Your Life for the Better? Episode 2: hCG Diet Community Video Project

11 hCGers: How Has hCG Changed Your Life for the Better? Episode 2: hCG Diet Community Video Project

[ 1 ] May 6, 2013 |

It’s here!  Episode 2.  If I sound too excited every time a new episode comes out, whether it’s for the hCG Diet Interviews, or the hCG Diet Community Video Project, it’s because I really am that excited- I feel like … Continue reading

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Changing Your Eating Habits After the hCG Diet- Is It Possible?

Changing Your Eating Habits After the hCG Diet- Is It Possible?

[ 0 ] May 1, 2013 |

In speaking with many of you, there is a lot of concern over HOW you will eat well and maintain your weightloss from hCG once the diet is over. This is a valid concern of course as, like me, you … Continue reading

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Episode 5: Interviews with Everyday People on the hCG Diet- Laurie (real person, not a model, believe it or not)

Episode 5: Interviews with Everyday People on the hCG Diet- Laurie (real person, not a model, believe it or not)

[ 4 ] April 29, 2013 |

I’m sorry, but can we all just take a moment and agree how striking this woman is?  Sorry Laurie- I didn’t mean to embarass you really, but it’s too late now.  We’re all thinking it anyway, might as well say … Continue reading

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Crossfit Snapshots….24″ box jumps

Crossfit Snapshots….24″ box jumps

[ 0 ] April 22, 2013 |

This is just a bit of crossfit babble today and a reminder that things like this, I feel, shows that hCG really can be used as a specific tool- a tool to lose FAT. Box Jumps? I didn’t know what … Continue reading

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What Keeps you Motivated on P2? Episode 1: hCG Diet Community Video Project (Part 2)

What Keeps you Motivated on P2? Episode 1: hCG Diet Community Video Project (Part 2)

[ 0 ] April 18, 2013 |

If you haven’t watched Part 1 on Episode 1 on what keeps you motivated during Phase 2 of the hCG Diet, please do!  The testimonials of these hCGers is really powerful.  I’m not the only one who cried watching it … Continue reading

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Contribute to Episode 2 of the hCG Diet Community Video Project- April 25th deadline!

Contribute to Episode 2 of the hCG Diet Community Video Project- April 25th deadline!

[ 0 ] April 11, 2013 |

What is the hCG Diet Community Video Project? This project in short is about sending in to me a 1 minute video answering a particular hCG Question.  To get the background and basic details of the start of this project … Continue reading

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What Keeps You Motivated in P2? Episode 1: hCG Diet Community Video Project (Part 1)

What Keeps You Motivated in P2? Episode 1: hCG Diet Community Video Project (Part 1)

[ 2 ] April 9, 2013 |

I’m excited to release to you guys the very first episode of the hCG Diet Community Video Project! If you like this, please share on FB and elsewhere! This is just the 1st of many in a series I hope.  … Continue reading

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Finding Answers to Your Questions About the hCG Diet

Finding Answers to Your Questions About the hCG Diet

[ 0 ] April 8, 2013 |

Q:  Your hcgchica website is full of information- how do I find the hCG info I need? I haven’t had anyone actually ask me this, but I’m just going to assume you sometimes wonder this because I’ve wondered it myself … Continue reading

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Part 4: Exercise After hCG- Is It Important?

Part 4: Exercise After hCG- Is It Important?

[ 1 ] April 3, 2013 |

So, one blogpost on hCG and Exercise turned into a 4 part series because I realized there is a lot to discuss (that and I’m a seriously long-winded person by nature apparently).  Check out Part 1, Part 2, and Part … Continue reading

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Part 3: Exercise and the hCG Diet- When It’s Not Such a Hot Idea….

Part 3: Exercise and the hCG Diet- When It’s Not Such a Hot Idea….

[ 0 ] April 1, 2013 |

Hopefully by now you’ve read Part 1 and Part 2 on the topic of combining hCG with exercise.  Part 2 talked about how you can tell if this is a good combo for you personally, and what to expect if … Continue reading

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Part 2: Should You Exercise on the hCG Diet

Part 2: Should You Exercise on the hCG Diet

[ 0 ] March 28, 2013 |

You might have come here from Part 1 on hCG and Exercise- now lets get to the meat of this info on hCG and Exercise- how can you tell if it’s a good combo for you?  You can also head … Continue reading

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Should You Exercise on the hCG Diet?  Part 1

Should You Exercise on the hCG Diet? Part 1

[ 0 ] March 26, 2013 |

I’ve been getting this question a lot, “should I exercise on the hCG Diet?”  And it’s a good one to talk about because whether you personally exercise on hCG could bring you even better results, or could cause you to … Continue reading

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hCG Community Video Project!

hCG Community Video Project!

[ 0 ] March 19, 2013 |

I’m excited about the idea for this new video series. One of the wonderful things about the hCG community on youtube is that we get the perspective on how to be successful from a wide variety of people. So it … Continue reading

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Crossfit: hcgchica and Overhead Squats 77 lbs 5×5

Crossfit: hcgchica and Overhead Squats 77 lbs 5×5

[ 1 ] March 18, 2013 |

I am by no means the person to imitate when it comes to form and Crossfit know-how.  I still have so much to learn. I’ve only been crossfitting for just over a year now- but in comparison to myself previously, … Continue reading

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