Are You Exercising On P3? I exercised in every P3 pretty much BUT I can tell you that it can make the process of stabilizing using the scale as your indicator frustrating and nerve wracking. As a result, many choose to forgo exercise until Phase 4 begins. It’s a personal decision. You basically … Keep Reading
Prescription & hCG
In One Place
I am afraid to say I was not as prepared to start hCG as I thought. Fortunately, I found hCGChica.
It was as if she was holding my hand from the beginning. Originally , I had began with a 'clinic' which did not explain nor divulge even the simplest direction for support & success. Reminded me of college. They hand you a book, say learn it & give a test. Thank goodness hCGChica chronicled her weight loss journey diligently with opened eyes. She has a charisma about her that makes one feel as though she is talking straight to you.Read More
Latest from the Blog...
Mandy was so kind as to share her weight loss progress charts - these might give you ideas on doing your own stats tracking, as well as seeing the way her weight loss and her inch loss played out over time. Mandy's daily planner and weight/measurement progress reports Check out … Keep Reading