I am afraid to say I was not as prepared to start hCG as I thought. Fortunately, I found hCGChica.

It was as if she was holding my hand from the beginning. Originally , I had began with a 'clinic' which did not explain nor divulge even the simplest direction for support & success. Reminded me of college. They hand you a book, say learn it & give a test. Thank goodness hCGChica chronicled her weight loss journey diligently with opened eyes. She has a charisma about her that makes one feel as though she is talking straight to you.

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Apple Days – Are they Good for Cheats and Stalls?

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Are apple days good for cheats and stalls on the hCG Diet? - hcgchica.com

Check out the basics of what an Apple Day on the hCG Diet is here. But now it's time for some more in depth information - you should know I wasn't going to let you get off that easy! There is always more to analyze so we can get the best out of this protocol. What Do I Think of Doing Apple Days … Keep Reading

Apple Days on the hCG Diet – What Are They and When to Do One

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The Basics on Apple Days for the hCG Diet - hcgchica.com

first things first.... What is an Apple Day on the HCG diet? An apple day was a day where from noon one day to noon the following day, a person would consume nothing else but up to 6 apples.  Even liquids/water they would reduce and only drink liquids if they felt thirsty. What is the main … Keep Reading

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