I am afraid to say I was not as prepared to start hCG as I thought. Fortunately, I found hCGChica.

It was as if she was holding my hand from the beginning. Originally , I had began with a 'clinic' which did not explain nor divulge even the simplest direction for support & success. Reminded me of college. They hand you a book, say learn it & give a test. Thank goodness hCGChica chronicled her weight loss journey diligently with opened eyes. She has a charisma about her that makes one feel as though she is talking straight to you.

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Apple Days on the hCG Diet – What Are They and When to Do One

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The Basics on Apple Days for the hCG Diet - hcgchica.com

first things first.... What is an Apple Day on the HCG diet? An apple day was a day where from noon one day to noon the following day, a person would consume nothing else but up to 6 apples.  Even liquids/water they would reduce and only drink liquids if they felt thirsty. What is the main … Keep Reading

Size 13 to Size 0 – Learning How to Maintain her Weight – Episode 15 of the hCG Diet Interviews

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Size 13 to Size Zero with the hCG Diet - Paty's Interview Episode 15 - hcgchica.com

I had a great time interviewing Patti - she's had a 40 lb weight loss with the hCG protocol.  She began at 157 lbs and is currently 120 lbs.  Paty is only 5'1" so that can put a little perspective on her weight. Check out Paty's Pinterest board with Phase 2 and Phase 3 recipes. Keep in mind they … Keep Reading

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