I am afraid to say I was not as prepared to start hCG as I thought. Fortunately, I found hCGChica.
It was as if she was holding my hand from the beginning. Originally , I had began with a 'clinic' which did not explain nor divulge even the simplest direction for support & success. Reminded me of college. They hand you a book, say learn it & give a test. Thank goodness hCGChica chronicled her weight loss journey diligently with opened eyes. She has a charisma about her that makes one feel as though she is talking straight to you.
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Phase 4 is all about gradually adding back in some healthier starches and carbs while maintaining your weight. If you've followed Phase 3 and your weight has become fairly stable on the scale within a small range (and taking into account ovulation and menstruation caused fluctuations each month!), … Keep Reading
Phase 3 is what some call the Stabilization Phase. When you arrive at the end of Phase 2 and have lost a chunk of weight on the very low calorie diet with hCG, your weight will be a little volatile for a short period of time, so you need to take some special measures to stabilize it. Dr. Simeons … Keep Reading
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