Hey guys! I am so happy to present to you all a special list compiled by a fellow HCG friend who is a Makeup Artist and Skincare Specialist.
She has spent literally hours and hours putting this list together- contacting companies, investigating different ingredients, to make sure that the products were oil free.
It’s nice not to have to purchase new makeup or skincare products just for the Diet- with this list you can find out if the beauty products you are already using whether it’s makeup, lotion, and other skincare products that may be just fine to use.
Many people ask me what lotions, what makeup, etc. they can safely use on the protocol. Here are some recommended Oil-free Lotions and Moisturizers for the hCG Diet:
I hope this helps you guys in your endeavor to have success on the weight loss protocol.
And one last thing I’d like to say before you download this- please don’t overthink it. Don’t freak wondering if there’s oil in your mascara. This is a waste of time and energy. I mostly just tried to use an oil-free foundation and skincare – the stuff that actually soaks a good amount into your skin, and didn’t fret beyond that.
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Hi, the Neutrogena Oil Free Moisture has been discontinued. I was wondering if CeraVe Ultra-Light Moisturizing Gel | Hydrating Gel Face Moisturizer with Ceramides, Niacinamide, Hyaluronic Acid | Fragrance Free | Oil-Free | Weightless Mattifying Moisturizer is safe to used on Phase 2 of HCG? or is there is another recommended product? thanks, Lisa
Hi Lisa!
Yes, that’s okay to use too.
Hi there
Just curious if retinol or tretinion can be used during HCG ph 2?
Hi Jessica!
This is Lucelle, Rayzel’s assistant. Nice to meet you! Yes, it’s okay on P2.
I reviewed your list of products and knowing that Drunk Elephant is a fairly new product line, I reviewed the ingredient list.
“Sclerocarya Birrea (Marula) Seed Oil: This super-absorbable oil—rich in critical antioxidants such as tocopherol (vitamin E), tocotrienols, phenolic compounds, flavonoids, and omegas 6 and 9 fatty acids—moisturizes, nourishes, and visibly rejuvenates skin for a youthful-looking glow.”
Thoughts on this oil listed in the majority of their facial serums?
Hi,
I was on HCG a few years ago and used the “Corn Huskers Lotion”. Everything went well and I lost weight.
I’m back on HCG and bought the Corn Huskers Lotion, but it has a really strong “Baby Powder” smell.
It looks like the ingredients have changed a little….
Have you had any complaints about this lotion recently? I’m kinda afraid to use it now.
I don’t want it to stall my weight loss.
Hi Kelly,
This is Lucelle, Rayzel’s assistant. Nice to meet you! 🙂
No, we haven’t had any comments about it recently. If you check the ingredients and see only mineral oil in it and no other oil then it’s okay on P2.
Great suggestions! I was wondering about the Mary Kay line. I know they have oil-free eye makeup remover and mineral foundation. Would this be okay? Also, what about hair products such as dry shampoo, mousse, or hairspray. Are these okay to use?
Hi Elizabeth,
This is Lucelle, Rayzel’s assistant. Nice to meet you! 🙂
Yes, if it’s oil-free, it’s okay to use.
Any shampoo and conditioner are okay.
Thanks for responding! How do I know if something is truly oil free? The ingredients can be overwhelming. Do I just look for the word oil?
I am a guy just starting with HCG. I use shaving oil daily. Should I switch to something different while on the diet although I plan on washing my face after shaving instead of leaving the oil on.
Hi Craig,
This is Lucelle, Rayzel’s assistant. Nice to meet you! 🙂
If you’re washing it off after shaving then that is okay.
Can you use SeneGence Products at all with this?
Hi Amie,
Check the ingredients and see if it has any oil in it. If it has then it’s not allowed on the original protocol unless it’s mineral oil.
Hope that helps!
I’ve been using Neutrogena Fresh Foaming which is not on the list but states it is oil free. I have not had an issue with it and losses, so maybe it should be included? I can’t use stuff with Salicylic acid and most of them on the list have it.
Also, I’ve been using Retin A gel, .025%, NOT the micro gel, literally just the gel and it’s been great for keeping my face clear this time. Neurtogena Moisture has been a lifesaver, too.
Has anyone used LipSense while in phase 2?
What can be used for chapped lips? (Other than Tiffalina)
Hi!
You can use lip balm with mineral oil in it. Personally, I use the Lucas Papaw ointment.
You can also check this list for oil-free makeup: https://hcgchica.com/maybelline-to-mac-beauty-products-safe-to-use-on-the-hcg-diet/
Hope that helps!
I thought petroleum jelly wasn’t a safe one for phase 2, and that’s the main ingredient in Lucas P. Ointment. Thx!
Yes so far twice and I lost weight both days so I will continue to use it.
Wondering what to use for deodorant?
https://wellnessmama.com/1523/natural-deodorant/
I’ve been using the coconut oil one, should be second recipe down, and it’s been fabulous!
I also found CerAVe AM facial moisturizer is oil free. Ingredients are: homosalate, meradimate, octinoxate, octocrylene, zinc oxide.
I’ve been reading on here trying to verify what type of moisturizers to use I want to make certain mineral oil is OK correct?? With that being said can you use Vaseline? And most importantly I get 1 to 2 massages a day for health reasons wanted to make sure can you use mineral oil? As well as oil free things .. Can you use pure lanolin? #2 And Making sure Cornhuskers doesn’t have paba in it ?? I read somewhere someone was commenting saying they could not use Cornhuskers because that’s why they couldn’t use it ???
Hi Felicia,
According to the original protocol, yes, mineral oil is okay. For more choices of oil-free moisturizers https://hcgchicahelphub.com/whats-an-oil-free-lotion-moisturizer-i-can-use-on-the-hcg-diet/
and massage creams: https://hcgchicahelphub.com/oil-free-massage-cream-can-use-on-hcg-diet/
Not sure with the paba in cornhuskers lotion but other hCGers use it and they were okay.
-Lucelle
hcgchica’s assistant
I just wanted 2 say THANK YOU! What you have done is greatly appreciated!!
Any idea on IT cosmetics and La Roche-Possay cosmetics? Not sure what ingredients im looking for when I see the list.
Hi Tina,
This is Lucelle, Rayzel’s assistant. Nice to meet you! 🙂
You can check out the ingredients and look out for any oils, mineral oil is okay though
Hope that helps!
Hi there! I’ve been searching and reading past posts but can’t seem to locate any information on using hand sanitizers? The one I have is the Walmart brand. I just started P2 and as we enter into cold/flu season I’m wondering if there is a hand sanitizer that’s allowed. Thanks!
Hi Deb,
I checked the ingredients and it seems good to use on P2! go ahead 🙂
Li-an, Rayzel’s assistant
I’m trying to find a link to download this and I can’t seem to access it.
Hi Victoria,
If you enter your email address is this post, you will receive the list through email.
Li-an, Rayzel’s assistant
I am looking for a body lotion that is oil free and paraben free. (I can’t use the Cornhusker Lotion for this reason.) Do you have any suggestions?
Hi Cait,
Not so sure if this is paraben-free, but you can check this out: https://www.amazon.com/gp/product/B000052YOX/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=hcgchicacom-20&creative=9325&linkCode=as2&creativeASIN=B000052YOX&linkId=03aa7c8f0d54f4958da55507854a9dfc
Li-an, Rayzel’s assistant
Any suggestions on hair care? Shampoos/conditioners etc or is that something not to bother worrying about? Thanks.
Nothing to worry much about shampoos and conditioner as you rinse them off quite quickly.
Li-an, Rayzel’s assistant
Hi
is it OK to to apply vitamin E oil on face when in HCG?
Thks
Hi Pao,
I would suggest not to while on P2. Only mineral oil (some use coconut oil also) while on P2. Vitamin E oil is not approved somehow
Hi, can I use baby oil and or Shea butter?
Hi Rashida,
It is recommended to use oil-free products while on P2, with the mineral oil as an exception (and some use coconut oil). Unfortunately, baby oil & shea butter are not approved.
Hope that helps!
Li-an, Rayzel’s assistant
. Baby oil is mineral oil with added fragrance
Hi Melissa!
I have babies myself and some baby oil have some blended stuff with it. My babies use baby oil with blended avocado and calendula oil in it, for example 🙂 Best way is to check out the ingredients, then if it’s purely mineral oil, just go for it!
Just wanted to add my 2-cents. I think these four oils are safe ingredients. Read last paragraph. What do you think?
https://atlasofscience.org/oil-penetration-into-the-human-skin/
I have not received the list and the link doesn’t seem to be working. I would love to know what moisturizer to use on my skin.
Hi Anabella!
This is Cristel, Rayzel’s assistant. Nice to meet you! 🙂
Here’s the link to the makeup and skincare list:
https://s3-us-west-2.amazonaws.com/makeupdoc/Makeup-Skincare-hcg-diet.pdf
Hope that helps!
Hi. I did my first round last year and lost 43lbs. I have gained back about 10 and am considering another round. The one thing I am scared of is the way my skin was. I feel like I literally peeled a whole new layer of skin during my round. I now have splotchy arms, face, and legs. I have really dry skin anyway. I did everything by the book and was really successful. The skin part though…any suggestions?
Hiya!
This is Cristel, Rayzel’s assistant. Nice to meet you! 🙂
Regarding the skin, You can definitely use moisturizers but make sure it’s oil-free (except for mineral oil) and drink more water!
Hope that helps!
Cristel
Thanks! I did do that but I was just wondering if I did something wrong. I really want to try another round so I’ll do some more research. Thanks!
Hi 🙂 I tried to get the list emailed to me by clicking on the link on the page. Unfortunately it didn’t work and now I can’t see that same link again?
Thank you for your assistance 🙂
Hi Nic!
This is Cristel, Rayzel’s assistant. Nice to meet you! 🙂
Kindly send an email to [email protected] regarding to your question. Thank you!
Very helpful the there is no doubt when you are trying to lose weight. I have been on several diets this one is the best one but I need more recipes.
Hey Robin!
You are in luck because we just started a P2 recipes at https://hcgchicarecipes.com – go check it out! We literally just put it up a couple weeks ago and there will be about 15-20 new recipes posted each month this coming year. I hope they help on the diet!
Hi there. Susen says that Clinique Redness Solutions Daily Relief Cream is on the APPROVED list. I was so pleased as I already own this and my hCG injections start next week. The ingredients list 3rd down is Shea butter. Isn’t this a fat?? Also is glycerine ok? Someone told me it’s sugar absorbed by the skin.
Thanks so much!
Amy La Selva
Hi Amy!
This is Cristel, Rayzel’s assistant. Nice to meet you! 🙂
It is not in the Approved Makeup list. The Mineral line is there, not that one specifically.
Hope that helps!
Cristel
HI , I was wondering what happened to the ushcg shots before on your list of hcg? I order from them before and noe saw they are not on your list?
Can i have cinnamon on my apples if I’m doing an apple day?
Hi Sue!
Yes! Cinnamon is fine! 🙂
Hope that helps!
Cristel, Rayzel`s assistant
Hi..I just bought Kiehls oil free moisturizer works great!
What do you use for dry lips
Hi Tee,
This is Li-an, Rayzel’s assistant. Nice to meet you 🙂
You may use any oil-free cosmetic (mineral oil is an exception) or mineral oil lip balm.
Hi, I was wondering since Mineral Oil is ok to use does that have a daily limit? I have very dry skin and I’ve been using it on my body not sure if it’s too much???
Hi Eileen!
This is Cristel, Rayzel’s assistant. Nice to meet you! 🙂
I don’t think there’s a limit but please do observe your losses if it’s affected or not.
Hope that helps!
Cristel