Your comprehensive resource to answer your questions about the hCG diet protocol.
I highly encourage doing your research before embarking on this HCG protocol. This page is a work in progress guys…..just so you know there is MUCH more to come.
Please also see my HCG HOW TO section for video and blog posts on this topic.
Cravings and the Hcg Diet
How does one know if its hunger versus cravings? I think I am a sweets/carbs addict.
Ahhh, the mental vs. physical hunger question. It’s funny isn’t it how we get so out of tune with our bodies that we no longer recognize true physical hunger? I think a great place to start addressing this is with Robin Woodall’s book Weight Loss Apocalypse – Emotional Eating Rehab through the hCG protocol.