This was a workout we did a few weeks ago involving several rounds of burpees and hang power cleans. I still definitely consider myself an amateur … See More...
exercise hcg diet
5 Reasons Why: Not Losing Weight on the HCG Diet – Part 1
Sometimes I get this question from individuals on their first round of HCG Injections - they are a bit panicked because they have not lost weight, or … See More...
How to Maintain Weightloss Long Term
Here's a quick video showing me doing what are called sumo deadlifts at Crossfit. My purpose is not to show off (in actuality I am still truly a … See More...
Clean aka Low Carb Loading for the HCG Diet- Round 5 hCGChica
hCGChica Loading for hCG Diet Plan – Stats for Round 5 I considered loading for 3 days since I'm a “smaller” person now, but after 2 days I felt I … See More...