I am by no means the person to imitate when it comes to form and Crossfit know-how. I still have so much to learn. I've only been crossfitting for … See More...
crossfit
HCG Diet: More than just Fat Lost; Strength Gained
34XG8QSTQQHQ Well, I cheated again. Cheated my way to better fitness that is. Before my 5th round of the hCG Diet, I couldn't do a kipping pull … See More...
HCG R3P3 Update, and E-book on hcg- beyond basics
HCG R3P3 Update As of this vlog I was almost 8 lbs over LDW- and yet I ain't cryin'! Why not?? Because it's almost all muscle folks! I ended Round … See More...
1st Steak Day after HCG a success, HCG R3P3D5, 124.2 pounds
HCG Diet R3P3D5: 1st Steak Day I kind of over did my start to p3 this time- I felt uncomfortably full those first few days of p3. I found myself … See More...