Mega Doses of Probiotics for Constipation
While this is definitely probably a TMI subject, I think it’s important to mention because it’s probably a common side-effect of the diet. Constipation has been a bit of an issue for me following the end of a few of my HCG Injections rounds. I have finally discovered the fix for this.
I was having a lot of indigestion and constipation after the end of my last 2 rounds that was really quite troubling. I felt like the flora in my gut was probably not good and not balanced, and it doesn’t feel good to feel bloated and yucky inside.
I had been taking a couple probiotic pills but found they didn’t help at all. However, I decided to start taking A LOT more. I started taking 5 pills, 2x’s a day- 10 pills of the probiotic capsules, of a probiotic that is already a high dose. Guess what? Instant relief and completely normal digestion and bowel movements. It was almost miraculous I tell you. And the really neat thing was that I needed to continue taking this many pills for a couple months, but after a time I was able to wean off them completely and still continue to experience the same great digestion.
I highly recommend taking much higher doses of probiotics than is on the “suggested serving size” if you are experiencing this uncomfortable problem. I will always have this now in my little “arsenal” of solutions for getting of Human Chorionic Gonadotropin.
This is the probiotic that I used from Vitacost.com
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