Most people find that a dose between 125iu-175iu to be the right dose for them. My suggestion would be start with 125iu and to increase the dose if you find yourself unreasonably hungry after the first few days. You can see a more in depth video discussing how you know if you are on the right dose of hCG here.
The dose of hCG will be right for you when you experience the least hunger. In real terms what this means is that for the most part, the only time you should experience hunger is at meal times, and once you have your small meal of 250 calories or so, you should no longer be hungry for several hours afterwards. Some find they do need to eat a little something in the mornings and this is fine, but for most of the day you shouldn’t have a feeling of hunger (although you may have an “empty” feeling since your stomach will never really be “full”) except briefly at mealtimes.
Posted in: Dosing / Dosage for hCG
