Your comprehensive resource to answer your questions about the hCG diet protocol.
I highly encourage doing your research before embarking on this HCG protocol. This page is a work in progress guys…..just so you know there is MUCH more to come.
Please also see my HCG HOW TO section for video and blog posts on this topic.
Exercise and HCG
I get this question a lot, and I’m just going to be perfectly honest- I have used 5 different brands of hCG myself in my 5 rounds of hCG, and guess what? They all worked perfectly fine. So I really don’t have a preference. I promise, I really don’t. Just make sure you purchase the real thing, RX hCG- that’s all that really matters. The 4 sources that I recommend I can vouch for as being real, high quality prescription hCG.
When including exercise during Phase 2 of the hCG protocol, I would probably tend to suggest more that you keep your veggies in, and include additional calories in the form of protein as well to compensate and support your body doing that “extra” stuff.