Your comprehensive resource to answer your questions about the hCG diet protocol.
I highly encourage doing your research before embarking on this HCG protocol. This page is a work in progress guys…..just so you know there is MUCH more to come.
Please also see my HCG HOW TO section for video and blog posts on this topic.
What Happens After the Hcg Diet Questions
Do a lot of people binge after the deprivation of Phase 2?
- I don’t find this to be the case because since being on the proper dose of hCG does actually change your feeling of hunger, you are not actually feeling starved, as you would if you went days on end eating 500 calories without the hormone in your system.
- But the caveat here is that this is IF you are on the right dose of hCG for you and IF you are not extending your round of hCG too long, and IF you are not experiencing other major health problems that are making you feel like utter crap on hCG (me my 2nd round). If you transition into Phase 3 feeling sane – you are usually good to go and can incorporate back into normal amounts of food and no binge issues no problem- this is what most experience. But if you have an issue 1 or more of the above 3 things I mentioned, then yes, there is potential for bingeing after concluding Phase 2. I know the feeling. The best thing I can think of to liken it to is like if you had been holding your breath for far too long, when you finally release your lungs to inhale air, it’s like this super fast gasp where a huge amount of air rushes in and you can’t stop it – that’s the feeling I’ve had before when I’ve felt super hungry and basically inhaled food. But like I said, if you go about this protocol in a wise manner, the way it was meant to be done, you will not have this issue.