I had no intention of this turning into a long round of Human Chorionic Gonadotropin, but that’s what’s happened. I’ve been feeling great and continuing to lose fat and have no hunger, so there really wasn’t any reason to stop under those circumstances.
I have about 5-7 VLCD days left with the HCG Injections, and then the 72 hours of VLCD without the hormone.
I was down 1.4 lbs on the scale today, but 1 lb down overall as I had a .4 gain yesterday. That puts me at 118.2 lbs! I’m just over 5′ tall so for anyone who is feeling that weight seems awfully low, it’s not awfully low for a shortie like me.
As of today, I’m 54 lbs lighter than when I first started the weight loss protocol, and technically I’ve actually lost quite a bit more than that if you add in the 1 round of this protocol that I didn’t do too well and gained back that weight and the had to re-lose it, and also the loading weight I had to of course lose with each round- all things considered I’ve probably lost more like 70 lbs. But who’s counting?
Hey guys! HCGchica! I’m just checking in. Today is VLCD 35 of round 5. I can’t believe I’ve made it this far. I had no intention of doing a long round this time but I ended up feeling so good and I’ve been continuing to lose fat so I figured you know what I’m just gonna go ahead and go as long as I’m feeling good so technically I’ve got about maybe 5 to 7 VLCD days left with the shots and then I’ll probably be going into P3 after that.
I was actually down 1.4 this morning so that was really good. I was actually up .4 yesterday so technically I’m down another pound which puts me at 118.2. Oh my goodness! I just, I can’t believe that. I haven’t been that small since before I got married actually. I think I was about 120 when I got married so again I’m just over 5 feet you guys not even 5’1 apparently. I thought I was 5’1 then I went to have my Dexa scan and they measured me and she said. Well you’re actually not 5’1 so I don’t know. I’m either already shrinking or I’ve just been wrong all this years.
Anyway my body fat, pounds of fat, is down to 22.5 pounds of fat. Hopefully I’ll continue to see that go down even a little bit more for the weight that I’ve lost. And my ketones where actually a little higher today at 10 and I think it’s just cause didn’t drink quite as many liquids yesterday. I still drink enough but just a little less than usual. So anyway I’m really happy about that I’m still feeling so energetic and so good. 3 new people to sub to I wanna mention real quick. The first 2 I think are on their first round just started blogging recently- I’m sorry if you hear planes on private airport like right next to our house and on Fridays everyone is flying maybe out to their vacations homes or something, I don’t know. So anyway the 2 ones are msnomojo and Pinskygirl and I will have the link to their actual channel below in the description box and then the 3rd one is HCGbeautyvlog she’s not new to this protocol but she’s somewhat new to blogging but I really would like you guys to check her out because she is both a make-up artist and a skin care specialist and so she is doing a lot of work to discover the different types of products that are safe to use on the protocol and she’s checking in to all the different brands. The drugstore brands, the high-end brands and she’s putting a lot of work into it so she’s gonna be doing some of that information on her blogs and she’s just a wealth of information on that topic and I know she’s gonna be posting a lot of information about that. You know I have got a lot of questions from some of you guys about what products to use and that’s just something that I just don’t know the answer to so she’s gonna have a lot of good answers for that and I’m actually going to be having a wonderful comprehensive report of all of her different brands that she’s checked out and the different products that are okay to use on my website in the near future, so I’m really excited about that.
Anyway, so that’s my update. Again my website is HCGchica.com if you guys needs to just answer questions about the diet there is a link on there to email me privately if you want. For anyone who has emailed me you know that I take quite a bit of time and respond to each of your emails in a very lengthy in depth ways so I really do care that you guys get the best out of this protocol. So anyway, as of today I’ve lost 54 pounds lighter than when I first started the weight loss protocol and technically I’ve actually lost quite a bit more than that because I had 1 round that I had to re-lose that way and of course there is loading weight and all that kind of stuff so all and all I’ve technically probably lost closer to 60 or 65 pounds or maybe even 70 but as it stands today I’m 54 pounds lighter on the scale I’m somewhere around 19% body fat which is totally phenomenal that actually puts me into the athlete category which is really cool. I never expected this weight loss journey to be able to get me that far but it has so I’ll just keep it short and sweet today and I’ll talk to you guys soon. Take care. Bye.
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