In speaking with many of you, there is a lot of concern over HOW you will eat well and maintain your weightloss from hCG once the diet is … See More...
p4 hcg diet
What My Symptoms of Hypothyroid and Adrenal Fatigue Look Like
Symptoms of Low Thyroid and Adrenal Fatigue Well, it's officially two months since the end of Round 5 of HCG Injections on the HCG Diet for me. I'm … See More...
What is the HCG Diet, Does the HCG Diet Work, What are the Basics- Part 2 of 2
Moving on to Part 2 of the hCG Basics blog posts....(if you missed part 1 you can find it here.) The Length of Time the HCG Diet is Usually Done For … See More...
Eat Stop Eat / Intermittent Fasting Update, P4 hCG
Intermittent Fasting Update, P4 HCG Diet So far, using the Eat Stop Eat protocol to maintain my new-found weight has worked successfully and has been … See More...
Eat Stop Eat Program by Brad Pilon- Great Weight Maintenance Tool
Eat Stop Eat Program by Brad Pilon The Eat Stop Eat (ESE) method by Brad Pilon is a really great way to stabilize and maintain new weights. It … See More...