HCG – Round 1 VLCD 2
The way I chose to apportion out my 500 calories for this 1st round of HCG Injections, after doing some research, was slightly different from what Dr. Simeon’s outlined (not hugely different-just a couple slight tweaks based on what I read online). I didn’t follow this same method for my ensuing rounds though.
Grilled asparagus on the barbecue is great guys! I won’t be making an “hcg recipe” vlog for that lol, but basically- put your asparagus on your barbecue for a few minutes, then….eat it.
My HCG dinner “recipe” involved simmering celery in water till soft, then adding Tilapia (you could use any white fish i’m sure) at the end, along with salt and a seasoning or two. You’ll see as time goes on that I am the queen of simple when it comes to cooking on this protocol- it’s just not worth it to me to put too much time and effort into food that is so….tiny.
I was down 1.8 lbs this day too! Nice beginning to my first HCG experience.
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