Hi guys! It’s HCGchica. This is just a quick check in. Today is VLCD day 31. I had a good day today and yesterday as far as releases go. Yesterday I had a release of 1.4 and this morning .8. Now I’m down to 150.2. I’m so excited basically by tomorrow or the next day I’m gonna be out of the 150s so I’m so excited about that. So that means I’ve loss a total of 21.8 pounds. I just feel like it’s getting really substantial now so it’s really exciting.
The other cool thing is I haven’t been able to take my wedding ring off for quite some time and last night I was able to slide it off pretty easily. I’m really excited about that. That’s kind of a neat change. Not that I wanna take it off it’s just nice to see those small changes. Other thing is my special goal jeans that I bought at the thrift store almost fit. It’s so close guys probably in another 3 to 5 pounds. Another week or 2 and they will fit. When I first bought them I couldn’t even pull them up over my thighs at all. Now I can pull them all the way up over everything and I just need like another inch or 2 and I’ll be able to zip and button them. I’m so excited those are a size 11 so I’m getting close to that.
When I first started the protocol I had basically busted out of all my size 16 stuff and I needed to be getting size 18 but that’s when I decided I needed to figure something out cause I didn’t wanna buy more clothes. Anyway I was basically an 18 and I’ve pass up the 16 and I guess right now I’m probably a 14 and getting down to an 11/12 soon. So that’s great too. A little update on my mom, she had a couple of cheat days a couple days ago. I guess she ate some of my dad’s left over sweet and sour chicken and rice or something. It get fried from a Chinese restaurant. The next day on her skip day she had a bunch of popcorn with butter. I know many of you know what it’s like to have a cheat day. Sometimes it just happens. The day after her butter thing she dropped a pound but then this morning she said was up 2 pounds. It did come back to bite her but that’s okay she’s still done really well over all and and it happens to most of us. I’ve definitely considered cheating on a number of occasions so I understand the feeling. Anyway she’s still doing pretty good. I think she’s lost about 23 pounds net now so that’s great and she’s still ahead of me. My husband’s maintaining well I think he was 1 pound above his LDW yesterday morning. Yesterday he just tried to be a little more careful that he just ate when he was hungry. He said he was kinda just eating a lot because he could and when he was bored. It’s so easy to get back into that pattern so he decided to try to just eat when he was hungry and he was gonna see how things turned out. I didn’t get to talk to him about that yet. So there’s that. I guess that’s about it. That’s all I really have to say today so I will check in again soon. I’m trying to been catching up on your guy’s vlogs as well and so I’ll talk with everyone soon.
21.8 lbs in 31 days. 150.2 this day.
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