Dr. Simeons mentioned in his original protocol, laid out in Pounds and Inches, that if you were off hCG for less than 2 weeks, you could re-start the 500 calorie diet without reloading. If you are right at that 2 week mark, it may be that you might do something in between and do 1 loading day. Just an idea.
Posted in: Loading on Hcg
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