HCG Diet P4 Update
I’ve been fasting less frequently lately because I did have goals in mind. While off HCG Injections I really had been intending to gain muscle while doing Crossfit and I was getting the feeling that the fasting was kind of hampering me a little in that respect. I can tell you the actual results now which is that in 3 months of Crossfit I gained 7 lbs of muscle and only a half pound of fat (not the 3.5 pounds of fat that my Omron said). This is what my hydrostatic body fat test results told me. So that was so neat to find out!
I still don’t eat any sugar, but I do eat quite a bit of fruit, and I eat dried fruit for “dessert”- specifically dried figs. Isn’t that pathetic? My dessert is dried figs? I bet you are sitting here thinking, ‘oh I hope I never get in such a sad situation as this gal.’ Really though, I don’t know what I’m missing anymore because it’s been so long since I’ve had the real dope (sugar). :)-
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