Benefits of HCG Diet
I’ve been maintaining my fat loss, within about 3 lbs once I figured a few things out about my body, for almost 3 full months at this point. I’m still in a size 4 even though I’m 10 lbs higher than when I got into a size 4. That’s because the majority of that extra weight is muscle.
At this point it had been 5 weeks since reducing my thyroid medication. I think that my thyroid medication had a lot to do with my overeating and obsession with food. Since reducing my T3 (cytomel) medication, I have not been eating nearly as much and have not been nearly as concerned with food as I was for a time.
I think the main thing I wanted to convey in this vlog is not to view the weight loss protocol as the beginning and end to what happens to your body. I don’t think we were meant to be stagnant in life and I think the same goes with our bodies. If you are nearing the end of HCG Injections it might be time to think of some new goals for your body that will continue on the path to health and feeling good.
I haven’t feel this good since I was about 17 seriously. 14 years ago. I feel so fantastic between this diet and Crossfit.
This weight loss protocol is what gave me the strength to give up gluten for the proper amount of time to see if my body really was allergic to it. In the past I had only managed to remove gluten for like 2 weeks and it became mentally too hard for me because there was no obvious immediate reward. But once I started the protocol, I inadvertently ended up being off gluten for 3 months anyway. By the time I tried re-introducing gluten, it made my intestines feel like they were on fire. Literally. A searing fire running along my intestines. A very horrible feeling in case you can’t imagine it. ;0
I’ve been able to reduce the inflammation in my body so much now because of these different things I’ve been able to do for my body, which started with this diet. The changes this diet made to my body so quickly gave me the jump start I needed to get to where I am now.
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- pep talks by yours truly
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